New Drills & Plays Every Day

Quarterback Drills
FORWARD HAND ROLL DRILL
Objective: To develop adept football-handling skills. Equipment Needed: O...
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Receiver Drills
Harness Drill
Objective: To develop explosiveness and stride length. Equipment Needed: One harne...
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Running Back Drills

Offensive Lineman Drills

Linebacker Drills
Read and React
Objective: To develop the linebacker’s ability to read a block, fight pressure, and react...
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Defensive Back Drills
2-on-1 Vertical Stretch
Objective: To improve the ability of a defensive back (a 2-deep safety) to protect his zon...
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Defensive Lineman Drills
Mirror Change of Direction Through Bags Drill
...
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Option Play of the Day
RUN-AND-SHOOT OPTION
The Pitch Option to Trips is a favorite play of the Run-and-Shoot proponents. In it, the offensiv...
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Wing-T Drill of the Day
Drive-Through Drill
Objective: To practice maintaining proper drive and follow-through after contact. ...
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